Intenzivni trening Tao Yoge Obraza in Večno Sočna Vadba - Savina Atai

VEČNO SOČNA VADBA

INTENZIVNI TRENING TAO JOGE OBRAZA

INSTAGRAM @savinaatai

savinaatai

💎Tao Face Yoga With Mantak Chia
💦From Burnout to Juicy Goddess, rejuvenate your hormones
💝 Free e-book with Juicy Hacks for Winter Rejuvenatiom

Who else needs a coffee today?😇 ☕️ PS Jul

Who else needs a coffee today?😇 ☕️

PS
Julie (Džuli) is the name of this cute donkey. She lives on Vis island. She will have 34th birthday soon.

Sending Love and Moonlight 💓🌚

Sending Love and Moonlight 💓🌚

Use the Super Moon’s powers for regeneration 🌚💫
Today is the fourth and last Super Moon of the year.
It holds tremendous power. That’s why it’s so important for us to charge this energy and use it properly. 🌚💫

🌚 A full moon multiplies energy, a Super Moon multiplies it exponentially … and it is up to us to choose exactly what we want it to enlarge.

🌚 💧 Today and during the next 3 days you can use the Moon’s energy for your regeneration.
Much like the Moon affects and moves all the planet’s waters - it also moves your endocrine waters and the water in your cells.
Because, molecularly speaking, we are 99% water.

💎The Moon will help structure your body’s waters. Which is the key to health!

How can you use the Moon’s powers?
It’s simple.

🌚 In the evening, find the moon in the sky (or the direction it is moving in if it is hidden by clouds) … stare at it for a couple of minutes and relax your breath.
Visualize the moonlight purifying and moving the water within your body, regenerating your hormones and emotions.

🌚 If you own a Yoni Egg, place it onto the moonlight overnight.

🌚 You can do the same with a pitcher of water - then drink it throughout the next day.

🌚 If you know any Tao Face Yoga exercises … practice them in the moonlight.

☀️ In the morning, soak up the Sunrise just as you did the Moonlight. The only difference being that you visualize the sun igniting your cells and your energy.

🌚☀️💫 Moonlight balances our regenerative hormones.
Sunrise positively affects the hormones and neurotransmitters we need to act, focus, and function.

Truly take advantage of the next three days!
Don’t waste your energy on anything you don’t want to multiply. Be mindful of what you are doing and who you are with.
Pay attention to how you invest your time.

I decided to go on a 24 hour process of deep therapeutic ketosis and autophagy …we will learn more about it in the new school year.

Just a little while longer.💛

I love you,
Savina

#supermoon #tao #biohacking #juicyhacking #taofaceyoga #structuredwater #circadianrhythm #quantumphysics #hormonebalance #yoga #rejuvenation #hormonehealth #quantumwellness #sunrise #moonlight

Our Loved ones are always with us.💓 When my be

Our Loved ones are always with us.💓

When my beloved Irenica left island Vis and boarded the ferry to Split … I was so sad to see her go … and then a rainbow appeared in the sky.
“Even the rainbow wants me to know that you are always with me.” I texted her.

Our Loved ones are always in our hearts.
But being physically present with one another is so incredibly precious.
🙏

I love you,
Savina

PS
Now it’s time for me to go back to preparing the new school year.💓 Soon I’ll post all about when it starts and everything else you need to know - because many of you have been writing and asking about it. I can’t wait. 💓

My heart.💙🙏💚 The second I first saw Garre

My heart.💙🙏💚
The second I first saw Garrett giving a lecture on stage at the Publicity Summit in New York, I turned to Katarina, one of the members of my team, and said,

“He’s an Angel. I’ll know him my entire life.”

I had no idea where those words had come from. They totally surprised me. But I will never forget them.

Irena and Garrett. My two Angels.
I am so grateful for them. 🙏🙏
And these days spent on Vis Island will forever be embedded in my heart.

We took this picture when we picked up Irena from the ferry.
I’ll share more snippets from our time together soon.
I am so eternally grateful for each and every comment and message on my post about Irena. And all the emails. I’ll go through all of them and answer as soon as I can. 💙🤍💚

I love you,
Savina

She didn’t give birth to me, but she was by my s

She didn’t give birth to me, but she was by my side from the moment I was put into an incubator.💓
She taught me how to swim. She fed me all the foods that I was otherwise forbidden to eat. When I was with her, I was never hungry.
She allowed me to celebrate my birthday, and believe in Santa Claus (Dedek Mraz).

I’ve personally met some of the greatest spiritual teachers in the world and visited several holy places on this planet. But, with all due respect, there is no greater paradise for me than Irena’s embrace. And her actions are the form of spirituality that inspires me the most. 💫💎💫

I love you more, the most, and the very mostest, my Irenica.

💓Savina

(For our story swipe through the photos)
💓

Yesterday I watched a movie that I really didn’t

Yesterday I watched a movie that I really didn’t want to see. I knew that the true story of The Sound of Freedom would break my heart for all the innocent children of this world who are suffering so much cruelty.

There are so many forms of child abuse.
It’s also happening very close to us.

I knew that my own personal experience of being s.exually abused as a child would also make the movie really hard for me to watch.

(Apart from everything that was going on in my own home, I also barely escaped the same fate that is depicted in the movie. I was only 16 years old. I fled the clutches of Joao de Deus (John of God). My mom took me to Abadiânia to see him. I escaped Brazil alone. I fled to the plane to Slovenia all by myself. My mom stayed with him and kept organizing trips for people to visit him. Currently he is standing trial for his crimes and the charges against him have amounted up to 489 years in prison and he has already been sentenced to 118 years.)

At the same time, I know that we can only heal this planet by daring to look at our deepest, most painful wounds.

We mustn’t look away.
We need to stand for what’s right.
Individually.
Together.
And all together for the children of this world.

Every action, no matter how small, counts.
No act of love is ever in vain.

Only after we have healed this planet can we personally thrive and live in our authenticity fully.
We are the cells of an organism.
And when we have healed the cancer that plagues our planet’s body - then each individual cell can embody its full potential.
Anyone trying to convince us that these topics shouldn’t be spoken of - doesn’t want this planet to heal.
But our world can be healed.
Because of those who refuse to look away … this planet is better place for everyone inhabiting it.
It’s time. We are strong enough.

I love you,💓
Savina

#soundoffreedom #johnofgod #survivor #traumarecovery #traumahealing

My Oasis ☀️🙏 Love You, Savina

My Oasis ☀️🙏

Love You,
Savina

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